How to Heal and Activate Your Highest Self with Angels, Energy Healing & Sacred Geometry | Oliver Niño
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INTRODUCTION
In our fast-paced world, tuning into our inner energy and spiritual growth can feel overwhelming. Recently, I had the privilege to speak with Oliver Niño on the Inspired Evolution Podcast, diving deep into the powerful connection between angels, energy, sacred geometry, and how these elements can support our healing and activation toward living as our highest selves.
Below, I’m sharing the key insights from this enlightening conversation to help you navigate your own spiritual journey with clarity, compassion, and practical guidance.
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Your Vibration is Your Ultimate Protection
Oliver reminds us that our vibration—the energy frequency we hold—is our greatest shield. When we cultivate a high vibration, negative influences and challenges simply can’t penetrate our energy field. Think of it like the sun: anything too close to its intense light and heat simply melts away.
Healing is a phase, not a permanent state. We aren’t born broken or damaged; life’s challenges and generational trauma may cloud our energy, but healing helps us return to our original high-vibration self.
The goal is to move beyond healing into thriving and expansion, where your energy naturally attracts purpose and abundance.
Identifying and Clearing Energetic Blocks
If you find yourself stuck in a pattern—like attracting toxic relationships or inconsistent financial flow—that’s often an indicator of energetic blocks.
Oliver categorizes blocks into three types:
Ingested/Applied Blocks: Influences from what you consume or surround yourself with physically and energetically.
Environmental Blocks: This includes your community, living spaces, and even geopathic stress—negative energy zones in the earth that can drain your vitality.
Traumatic, Gestational, and Generational Blocks: Unresolved past experiences, even from your time in the womb, and inherited family patterns can affect your energy.
Recognizing these blocks is the first step. When you clear them—whether through energy healing, intention, or lifestyle changes—you open yourself to more flow and ease.
Sacred Geometry: The Language of Creation
Sacred geometry isn’t just ancient symbols; it’s a universal language expressed everywhere—from the spirals in galaxies to the shapes of DNA inside our cells.
Sacred geometry exists both inside and outside of us, revealing the blueprint of creation.
Tools like pyramid energy have been scientifically shown to protect, heal, and even extend life in certain experiments.
Using sacred geometry intentionally in your space or practice can activate intuition, protection, and spiritual gifts.
Energy Protection Without Fear
Initially, Oliver approached protection from a place of fear—cutting cords, shielding himself, and saging regularly. But as his journey deepened, he realized:
High vibration itself is the most potent protection. When you raise your frequency, negativity doesn’t stick.
Meanwhile, practical tools (like cord cutting visualization) serve as a "first aid kit" to support your energy until you naturally embody a higher state.
The balance is to move away from fear-based protection toward empowerment and energetic mastery.
Raising Your Vibration: Long-Term and Short-Term Practices
Raising your vibration is a lifelong process, but Oliver emphasizes doing both:
Long-term: Remove blocks through consistent energy work to return to your natural high vibration.
Short-term: Engage daily in what naturally lifts your energy—journaling, moving your body, spending time in solitude, salt baths, being in nature, or simply laughing and playing.
Remember, listen to what your soul naturally craves, and don’t feel guilty for prioritizing your energy care—especially on tough days.
Navigating Energy as an Empath
Empaths absorb and feel other people’s energy—sometimes physically, emotionally, or mentally. Oliver breaks down empathic sensitivity into levels:
Proximity-based: Feeling energy in crowded spaces or close contact.
Knowing or Feeling: Picking up on others’ thoughts or emotions.
Embodied: Physically experiencing another’s pain or symptoms.
For empaths, energy protection and boundaries are essential. But also remember: empaths are powerful manifestors and healers, capable of projecting positive energy outwards once they learn to manage their sensitivity.
Cutting Energetic Cords with Love
Cutting cords doesn’t mean severing all connection—it’s about releasing what drains you.
Oliver’s practice:
Visualize light flowing in to fill you.
Use hands as light swords to cut draining cords.
Send these cords lovingly back to their source in a bubble of unconditional love.
Always replace what you remove with loving energy, and hold compassion even for those connected to your cords.
The Role of Guides, Angels, and Energetic Support
Many spiritual traditions teach that angels, archangels, ascended masters, and guides are always available to support us.
Each being carries its own energetic signature or frequency, often perceived as light, sound, or sacred geometry.
As we evolve, we resonate with different guides aligned with our current level of consciousness.
Support can come when called, or sometimes arrives unexpectedly as part of a divine plan.
Understanding Karma as Energy
Karma isn’t a ledger of debts but an energetic flow based on vibration.
Holding onto low vibrations keeps you locked in cycles of difficulty.
Shifting your energy raises you above karmic patterns, opening you to new possibilities.
Life’s challenges often serve as lessons or “wake-up calls” agreed upon by our soul contracts before incarnation.
This perspective empowers you to choose your vibration and thus your experience.
Inner Work as Global Healing
When you heal yourself, you impact more than just your personal life. Because we are all interconnected in a vast field of consciousness:
Shifting your energy affects those around you in subtle but profound ways.
Healing yourself is a contribution to the collective raising of planetary vibration.
Our spiritual evolution is both a personal and global responsibility.
Balancing Masculine and Feminine Energies
Oliver highlights the importance of embodying both divine masculine and divine feminine energies, regardless of gender:
The masculine provides structure, direction, and action.
The feminine offers flow, receptivity, and nurturing.
Healing often involves balancing these energies to allow smoother growth and transformation.
Love is the lubricant for light—bringing in love softens the healing process and makes transformation easier and faster.
Conclusion: You Are More Powerful Than You Know
The universe and everything in creation is within you. Healing is about returning to your original high-vibrational nature and remembering that you are a powerful creator.
When you do the inner work, you don’t just transform your life, you contribute to the healing of the planet.
Your vibration is your protection. Your love is your power. Your balance is your freedom.
Keep evolving, keep expanding, and know that support—seen and unseen—is always available.
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Stay inspired and continue your journey toward a life of profound well-being. You’ve got this.
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